During a meditation when you are in tune with how the outer dimension changes your inner dimension this is where the perception of ordinary reality starts to blur. Where the veil into the spiritual dimension begins to raise. Where the perception of self begins to dissolve. Where you begin to melt and become one with all that is.
Hey, it’s time to get down to work building our businesses as it seems the recession is not going anywhere. It’s time to empower ourselves, build our careers and businesses by kicking our marketing and publicity strategy up a notch! Is it as easy as it sounds? Anyone can add to the power of their influence and persuasion in their marketplace. If you want the edge, pack your professional bio and enhance your reputation by being the quoted or commenting expert in the news, on internet sites, on radio shows and on TV.
If you are inside a state of spiritual no-mind you will probably discover you are more conscious, more current to the present second. To what’s about you. Being with what you’re being with. Inside a state of no-mind. Much like the present moment gets to be longer. Like your view of current reality is slowed down.
As we walk the tightrope between modern life and our animal instincts, the human race strives to find balance. In our bodies, our minds, our environment, in our lives. With our brains over-stimulated and our bodies more sedentary than ever, many of us suffer from the fatigue and imbalance that comes from chronic stress without sufficient recovery. A yoga practice is an excellent way to soothe nerves that are in a constant state of overdrive. Yoga can help give us the ability to live healthy amidst hectic schedules and bustling environments. Why does it seem that as technology evolves at such epic pace we have less and less time at our disposal? Now more than ever we need to slow down, quiet our minds, take a deep breath…
With today’s fast-paced society, learning how to deal and cope with anxiety are very important. Everyone has to find ways to survive the inevitable setbacks and trying realities of life, which include endless money issues, busy work schedules, exasperating relationship problems, and unbelievable traffic jams. These life facts are enough to make people suffer from serious anxiety problems and chronic stress.
Mathematics is still one of the most challenging subjects faced by ordinary grade school and high school students. It is not uncommon to hear of students who flunk at math not just for because the subject is hard to learn, but also because they are afflicted with what is now called by teachers as — math anxiety.
Every minute, someone in the United States has a stroke. Of the 700,000 victims each year, one-third die, and another third suffer permanent paralysis, loss of speech or memory lapses.
No person would want to be called a dummy. But if you think that meditation is just a religious thing that only religious people practice, then you might be a dummy after all.
Meditation is a state of being focused on a certain thought and involves the “quieting of the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling.
Remember the quote by Eleanor Roosevelt? She once said that “no one can make you feel inferior without your consent”. Actually grasping this concept alone will be your most valuable asset on your journey to confidence…remember it is a journey not a destination. Confidence is a key when it comes to success and reaching your goals. Also, you will find that if you build confidence in one area of your life suddenly you begin to become more confident in other areas. You have to remember you weren’t born confident. We are a product of our environment and many of us have been pushed down and gone through amazingly difficult circumstances that have shaped our confidence levels.
