Tips For Overcoming Shyness and Social Anxiety

We are all shy at some times and in some places. That’s natural. But when shyness and social anxiety turn into our natural state then it’s high time that we did something to turn our attitude around, otherwise we’re missing out on life, which isn’t the best plan for our limited time on the planet.Start off in easy situations.A party full of hundreds of people isn’t necessarily the best place to try to shake off your shyness. Although, that said, since most people there won’t know you, it could equally be argued that it is a good training ground. So if you’ve got enough courage, leap in and don’t worry about the consequences – partly because unless you make a complete fool of yourself, it’s unlikely there will be any consequences.