Spiritual Life Coaching: Relieving Stress & Toxic Emotions
How you do you transcend your shadow? By silently observing it in your family, in your friends, in public personalities, and finally, in yourself. Over time, paying attention to your shadow will preserve you in a state of non-drama, non-conflict, and non-reaction. The other day I overheard a young woman say to her friend, “What would life be without drama?” And she said it in a way implying that life wouldn’t be any fun without drama. Well, if she had asked me, I would have told her that life would be stress and anxiety free and full of boundless joy.