Narcolepsy Diet – Foods That Heal And Foods That Kill

Narcolepsy patients must be extremely careful about their diet plan to have the ability to efficiently manage their symptoms. A vegetarian diet plan that is rich in fiber, which contains fruits, vegetables, low fat dairy products and lean protein sources, would be ideal for people fighting the symptoms of narcolepsy. A narcolepsy diet plan ought to be wealthy in cleansing foods such as green leafy vegetables, Vitamin B-rich foods like brown rice, marmite, and brewer’s yeast, and entire grains for example muesli, oats and weetabix. You ought to eat at typical intervals and stay away from meals rich in carbohydrates or fat just prior to any essential engagements such as a meeting or an outing.