metabolism rate

Leptin, often known as the hunger hormone, is actually a protein that plays an important part in the human body. This hormone regulates consumption of energy in addition to expenditure of it. It performs a major part in metabolism and appetite. The creation of leptin is due to fat cells or adipose tissue. There is a direct connection between leptin levels and appetite. If the levels are higher, you actually feel much less hunger. Quite possibly the most crucial factor relating to this hormone that lots of individuals are not aware of is the fact that whenever you do exercise and dieting to lower your weight, it has adverse effects on the level of this particular hormone.