Tips on How to Improve Mind Power With Super Foods

Brain and body. Both work off of one another. What you do for your body, you are doing for your brain so it makes sense that feeding your body garbage will in effect feed your brain garbage as well and both will reap the negative effects. Below is a list of foods you can use now and some tips on how to improve mind power by feeding your brain these super foods. Doing so will help enhance the mental and cognitive abilities of the brain.