Spondylosis: Wear and Tear of Your Spine is a Common Cause of Neck Pain
It is often found in neck pain sufferers that they have cervical spondylosis
The Basics Of Sports Massage Therapy Techniques
Sports massage therapy techniques are formulated a help with promoting muscle flexibility, decrease swelling and tension in soft tissues, and reduce the risk of athletic injury. The techniques for the massage are used to help athletes before, during, and after athletic events. It may assist with the warm up of athletes to potentially prevent activity injury.