before and after weight loss

*IMPORTANT* – In no way do I wish to promote anorexia or bulimia. There are healthier alternatives to losing weight. This video is just to show weight loss in different people, you can intepret it however you like…good or bad.

Fast weight loss 3D workout

Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends …

Weight Loss Success Stories – Burn Fat & Lose Weight Today!

This video is from ShapeFit.com’s weight loss success stories area. The video shows the dramatic results achieved when proper diet and exercise is integrated into a fitness plan. These amazing transformations showcase real people with real results.