This week is blah blah blah… so I have Jason along for entertainment value. WeightLossLosers (WLL)!! www.youtube.com JOIN THE FUN! ——- Basically, these last two weeks I have been: 1. eating processed foods 2. eating out 3. eating maintain-weight calories or sometimes (eep!) higher 4. drinking a lot 5. not working out 6. letting my…
blessed to receive so much love and support from so many people! That being said, you must realize how the hate toward Jason effects me as well. I think it’s just incredibly uncalled for. I am happy to report that life is feeling better. Much love!! Ooh, and please check out Weight Loss Losers: www.youtube.com…
This week’s weigh-in is a check-in 😛 I’m currently in Seattle on business and staying with my mom. I’ve been seeing old friends and going out nearly every night and am feeling the repercussions of that in my body – sluggishness, feeling heavy, dead,etc.. I’ve eaten 100% raw today and feel much better already. *sigh*…
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends…
This week I lost again, woo! And other things.
prepared to commit to a weekly presentation between 5-7 minutes in length. Please be able to edit videos, and be available for weekly/bi-weekly meetings on yahoo… we have a specific set of video editing guidelines that need to be followed as well. Male or female, doesn’t matter. WLC or WLS doesn’t matter either! Please see…
More Q&A yay! Frequently Asked Questions www.antishayweightloss.com If you have a question that’s NOT addressed in the FAQ, please ask it here and I’ll try to get to it next week 😀 Link to Greg’s and My H4H Challenge Teaser: www.youtube.com
.com Robert Chicken Since everyone is asking!… GUACAMOLE SALAD 2 cloves garlic, minced 1 lime, juiced salt, pepper 1 packet stevia 1/2 head red leaf lettuce or similar 1/2 bunch cilantro 1-2 cups tomatoes 1 avocado, chopped 1 ear of corn, raw 1 sweet pepper, chopped (optional) Mix the first 4 ingredients in bowl. Add…
** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit: antishayweightloss.com Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it out! ***********************…
Yayyyyyyyyyyyyyy!! Much love to you all 😀 Reading Channel: www.youtube.com The books are: The Raw Food Detox Diet – Natalia Rose In Defense of Food – Michael Pollan
