Chiropractors in Downers Grove can help people suffering from sciatica. This is a medical condition caused by damage to the radicular nerve in the lower spinal cord. This nerve goes all the way down to the leg. When this nerve is irritated, it causes pain that radiates from the back to the leg.
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Learn how to properly perform the side plank exercise correctly to increase core muscle strength and tone in thisfree exercise video on core muscle toning. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter
