There are several routes you can go when it comes to kettlebell training. After a long while of practicing kettlebell juggling, I wanted to switch it up. I needed to revisit just the basic kettlebell snatch and see how far I could take it.
There are 3 important things I learnt the hard way about inexpensive kettlebells I’ll go through them with you here in the hope that it saves you time, money and agony.
A few of you could be be pondering what a kettlebell is and how it can help you in your work out. The kettlebell has been around for years but is recently gaining back its renown. Kettlebell exercises have been used by the Russians for over 100 years. Made from cast iron, they look like cannonballs with a handle welded on them. They usually come in 8 kilogram increments in weight but different weights are also available to buy for sale.
Get Desired Weight Loss With Kettlebell Coaching
