Wellness Coaching – Your Brain was Designed for Ketones

We Americans spend 17% of our GDP on healthcare. That’s roughly double what other countries spend. So, if we’re spending $1.2 Trillion a year, why are so many of us dropping like flies from epidemics such as cancer, heart disease and stroke? I believe that the major contributing factors include our stress-induced lifestyle, diet, and our body’s inability to rid itself of harmful toxins. More specifically, most diseases in our culture are directly related to our dependency on sugar for fuel.

Wellness Coaching – The Benefits of Upper Cervical Care

In 1995, I was introduced to a specific type of chiropractic care known as “upper cervical care”. At that time, X-rays were taken by a chiropractic physician of my skull and upper spine and it was revealed that I had developed an abnormal curvature of my top vertebrae known as a vertebral subluxation. I was then shown an X-ray of a normal, healthy spine and the difference was dramatic.