Immune

People could get sick all year long but winter months seems to be particularly rough on the immune system. It’s not like the label “flu season” wasn’t given to winter for a reason. Cooler weather conditions and more serious weather conditions have all the makings for weakening the immune system. It’s tough to protect against the flu if you are fighting to stay warm. The loss of access to fresh air and being compelled to spend nearly all of your time indoors where it is stuffy can make it very difficult for your body to keep a cold from setting in. A residence that never has opened up windows is a mating ground for cold germs. Here are a couple things that can be done for making your immune system stronger.