Help for Depression – Intuitive Counselling Sessions

People suffering from a major depressive disorder will know how much a mood swing can disrupt their day. A state of low mood can make a person feel sad, worried, irritable, and helpless. It can manifest as an aversion to activity or as lethargy.Feeling down now and then is normal, but you may have a problem if you are stuck in an endless cycle of bad moods and self-destructive behaviours. Depression is a common mood disorder, and sufferers need to know that they are not alone. There are a number of treatments, medications, and methods to treat and alleviate depression symptoms.