The use of a personal trainer for a daily exercise routine has increasingly gained popularity. However, when a trainer is unavailable, the absence is felt as an instructor not only corrects, but acts as a motivator. To overcome this shortcoming, the answer could lie in joining a group training exercise. Employing a personal trainer can sometimes prove to be prohibitively expensive, and in many cases unaffordable. As a result, many use this as an excuse to avoid doing any regular exercise. One should remember the old adage that “health is wealth”. Fitness is a sure way to ensure better health, of not just the body but also the mind. Ideally one should try to find a group which closely fits the exercise routine one follows.