Sales of fish oil capsules, or what are sometimes known as Omega 3 capsules, have exploded over the last decade. The sale of fish oil supplements is now a $billion industry, and for good reason. Find out why you should be taking Omega 3 supplements every single day.
Fish oil contains what are called the Omega3 essential fatty acids. There’s a number of Omega3 essential fatty acids, however DHA and EPA are by far the most important of these, though not the only ones.
Recent research is showing that the market for fish oil capsules is huge and growing very fast, and guesstimates are that sales of Omega3 capsules should surpass $3 billion in 1 or 2 years.
Fish oil capsules, or what are otherwise known as Omega 3 capsules, are good for you. Right?
If you’re interested in optimum health then you need to know more about the essential fatty acids known as the Omega3 fats. You may find that increasing your intake of the Omega3 fats is one of the best things you can do for your health.
Because of the health benefits that Omega-3 fatty acids present, fish oils are becoming more widespread in recent times years. There are loads of studies that reveal Omega-3 provides many health benefits including heart disease prevention, fitting weight loss and as an effective anti-depressant. There are other information indicating that Omega-3 fatty acids play a substantial role in the development of the human brain. These advantages make this substance exceptionally brilliant.
It’s now becoming common knowledge that DHA and EPA, the 2 most important of the Omega 3 essential fatty acids, are extremely good for your health, and that most of us get too little in our diet. It is not so well-known that many Omega 3 capsules intended to deliver these important essential nutrients can…
That probably sounds a little silly, asking if eating fish will cure your depression. But even if you’re a little sceptical stay with me here. You see there is evidence that that is in fact the case, that taking fish oil pills You see fish, and a particularly oily fish, is packed with the Omega…
