Fast Weight Loss

I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever…

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The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach

an interview by Geovanni Derice with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer GD: Welcome Mike to our 4-ever-Toned Fitness Journal. For those who do not know you, please tell us a few things about yourself and how you can help our readers with their fitness and health. MG: Thanks for having me,…

Fast Weight Loss Tips

Here are the top 3 Fast Weight Loss Tips in HD from diet.com. **Sponsor: The serious weight loss solution – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips…