Relax Your Eyes

The eyes are chalk full of tiny muscles. The muscles primary job is to alter the shape of the eyes. The eyes change shape so they are able to concentrate and move up, down, and side to side. As with any muscle inside the body, with out appropriate physical exercise and training the muscles can weaken as we age. Most folks are forced into artificial lenses due to the fact the muscles are too weak to alter the shape of the eyes. The lens of the eye hardens with age forcing the muscles to operate harder. The eye muscles may be trained to work no matter how difficult the lens get. It is the muscles around the eye that control the shape of the eyeballs. As soon as you understand how to workout and train these muscles it’s easy to place them to great use and avoid the have to ever need glasses.