Healing the Pain-Body

Every thought you have is a simple form of energy. When negative thoughts are allowed to accumulate, they fester, intensify and become emotional in nature. If ignored or denied over time, these dark emotions tend to cling to our psyche, becoming tar-like and parasitical. Negative thoughts and emotions that arise from time to time are shamed by the ego and therefore denied or repressed altogether. The more you repress this negative self, the darker and denser it becomes.

The Reptilian Brain is Still Running the World

Everything in nature evolves. Life was once a single-celled organism. In fact, for most of the past four billion years, life on Earth consisted of the microorganism and nothing more. After bacteria, algae, and fungi formed, evolution leaped forward, manifesting as the dinosaur which prospered for about 165 million years. The reptiles, turtles, and birds of today are all that’s left from the Dinosaur Age.

Online Life Coaching – Shadow Work for Relationships

Our shadow gets projected onto others when we don’t want to face whatever is too painful to accept in ourselves. And so we do everything to keep these traits, behaviors, or issues out of sight. By ignoring them, we act is if they are not there. But not only does this bolster them, these same repressed angers, hurts, or shameful behaviors will get projected onto our mate in the forms of blame, judgment, and condemnation.