Online Life Coaching – Shadow Work for Relationships

Our shadow gets projected onto others when we don’t want to face whatever is too painful to accept in ourselves. And so we do everything to keep these traits, behaviors, or issues out of sight. By ignoring them, we act is if they are not there. But not only does this bolster them, these same repressed angers, hurts, or shameful behaviors will get projected onto our mate in the forms of blame, judgment, and condemnation.