The Brilliant Benefits of EFT Therapy

If you haven’t heard of Emotional Freedom Technique, this article could change your life. EFT is a fast and simple procedure that is applied to minimize or totally remove stuck emotions. It’s a widely recognized procedure that could help you attain total freedom from emotions that build issues in your life. Healing professionals and beginners alike are in search of EFT training courses to master their abilities and prepare themselves to build a professional practice.

Fear in Public Speaking? Get Acquainted with EFT Now!

Having fear of public speaking? You recognize the signs when you’ve got cold, sweaty skin, butterflies in the stomach, and fast respirations. So, how do you overcome this fear and become more capable in the face of higher speaking demands? Founded by Gary Craig, EFT (Emotional Freedom Technique) is one of the most successful tools that could help control emotions, self-limiting beliefs, physiological responses, blockages, triggers, and problems that most fearful speakers deal with.

EFT: Solution for Cravings

Chocolates, sweet beverages, snacks- most likely you have at least one thing that you crave almost unreasonably. And this craving can be provoking, disturbing, leading to weight gain and ailments. EFT (Emotional Freedom Technique) is used to acquire enduring relief for a lot of concern- and now food cravings! It does not only treat the craving but also the principal emotions that drive the craving. EFT therapy is the initial step in the permanent change.

Suffer From Trauma No More with EFT Therapy

Trauma is among the long list of issues which EFT (Emotional Freedom Technique) can handle. When you’ve got trauma, you re-live a past, usually painful, event time after time. It could build fear and intensify stress levels leading to problems living your life to the full. Established by Gary Craig, EFT is a latest treatment protocol in the emerging field of Energy Psychology which reveals huge promise in the treatment of traumatic stress and a wide variety of harmful emotional patterns.

EFT- An Anxiety Relief Approach

Have you ever suffered from anxiety that you feel like you are out of your mind? EFT, short for Emotional Freedom Technique, is an effective solution to relieve anxiety that keeps on bothering you. Anxiety is the physical state that results from fearful thoughts and limiting beliefs about your future. When you have this condition, your body goes into a freeze or a fight-or-flight response and prepares you to deal with life-threatening situations. You can lose your natural ability to think clearly and effectively and to cope with everyday life.

EFT- A Natural Way to Beat Fibromyalgia

Pain that occurs every minute of every day- this is one symptom of fibromyalgia which makes sufferers feel hopeless. The good news is that there is a natural pain relief for this called EFT (Emotional Freedom Technique). Fibromyalgia is a devastating condition and that will affect many areas of a person’s life. Therefore, it is crucial to find the right pain relief option when faced with getting treatment, and an effective option is the EFT therapy.

EFT to Cure Back Pain

Back pain is among the most common health issues and is sometimes hard to treat. If you are suffering from back pain, there is a secret procedure that could help you and this is referred to as Emotional Freedom Technique. EFT is a kind of knowledge therapy which can be self managed or can be provided by an EFT expert. Self treatment needs only a fundamental knowledge of the process and can be very empowering for any affected back pain patient.

How EFT Can Control Your Emotions

Our emotions make us feel the problem is outside of us. We feel that if a condition changes, then there would be no more problem in that specific aspect. However, until one tackles emotions, the primary cause of a problem would keep on showing in one form or another. There are several procedures on the market at present, such as EFT (Emotional Freedom Technique) that helps deal with the energy of an issue. This is a good start since it deals with the emotional charge inside the person that makes the problem, therefore causing freedom. Emotional Freedom Technique has been known as ‘acupuncture without needles’ as it works the same way as acupuncture using the meridians but tapping on them rather than putting needles in them.

EFT- An Effective Tool to Stop Smoking

Do you like to quit smoking today? One of the procedures which gained great acceptance these days is the EFT (Emotional Freedom Technique). It is a quick, easy and very effective system to succeed against cravings of every kinds as well as craving to smoke cigarettes. Generally, when you are in the process of stopping smoking, the greatest challenge which you experience is whether to give in to the cravings or not. Simply put, EFT is a way to break conditioning. Through putting pressure on specific areas of your body while your thoughts move about your conditioning, you can reverse the craving.

Conquer Phobias with EFT

Individuals have different kinds of emotions and sometimes these emotions cast long term results on our lives. In the past, Chinese developed a lot of various Emotional Freedom Techniques to treat unnecessary feelings and pains well. One of them was acupuncture, which worked efficiently in a lot of areas of health including emotions. At present, a new technique called EFT (Emotional Freedom Technique) has been developed which uses the same points like acupuncture except that needles are not used.