EFT- A Treatment for PTSD

Post Traumatic Stress Disorder (PTSD) involves bursts of anxiety that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional event. An energy-psychology technique that has the potential for treating this disorder is the Emotional Freedom Technique (EFT) which promotes mind-body healing. EFT tapping technique works on the concept that all harmful emotions are a disruption in the body’s energy system.

Stop Smoking with EFT Now

Have you decided to quit smoking but just have not been able to do it? You have tried nicotine patches and gum, you’ve tried medications. Maybe you’ve even tried hypnosis. So now you have spent hundreds on attempting to quit smoking while still emptying your pockets for another pack. But how about EFT? So why this procedure and what is so special about it?

Apply EFT to Beat Panic Attacks

Panic attack is something that may not feel normal. However, it is not something to be ashamed of. In fact, many people have experienced this stressful event at least once in their lives and some have even found success in treating their panic attacks quickly and naturally. Emotional Freedom Technique, also known as EFT, is a natural and safe way to overcome panic attacks and anxiety disorders such as agoraphobia and social anxiety. This technique is very similar to other meridian therapies such as acupuncture.

EFT for Managing PTSD

Several sufferers of Post Traumatic Stress Disorder are constantly seeking for a treatment. EFT is the perfect treatment for this. PTSD can take place when an individual is subjected to nerve-racking events and a high state of anxiety and fear continues long after. Examples are an abusive event, assault, natural disasters such as floods, earthquakes or tornadoes, great mental and physical pressure such as torture, war or terrorist bombings, car or place crashes, road accidents, or any incidents accompanied by great fear and a sense of helplessness. EFT is considered to have shown really outstanding results in dealing with PTSD.

How EFT Can Boost Up Your Sports Performance

In any type of sport, what encourages you to win is to decide that you are going to be a winner. But sometimes, winning doesn’t appear to be the priority of an athlete, and by then it’s too late. Some don’t really set a goal and make a decision to become a champion. One technique to improve sports performance is the EFT (Emotional Freedom Techniques). This is the best approach for athletes, amateur or professional, to eliminate the emotional barriers to success.

Stop Procrastination with EFT

Having trouble about procrastination? EFT can help you get rid of it. Procrastination takes place when you set aside time do something and then, consciously do something else instead… and it can be distressing. It can take you into trouble. For instance, you tell yourself, “I’m going to get this task done now” and the very next thought is a distraction such as, “but I’ll check my email or facebook before I begin” and the pattern repeats. Read on to determine how you can apply EFT for conquering your procrastination and other harmful habits.

EFT- A Surprising Therapy to Improve Vision

Human beings who have troubles with their vision are often being told that they have to put on glasses for the rest of their lives and the only method to increase their eyesight is through surgical process. Good thing is that there is an advanced therapy called Emotional Freedom Techniques or EFT which can increase your vision considerably and perhaps remove your glasses or contact lenses for good.

Efficient Methods to Learn EFT

EFT (Emotional Freedom Techniques), also called “tapping”, is a powerful and rapidly emerging technique to relieve stresses, fear, traumas, anger, social anxiety, blocks and many other emotional challenges. It can also help in the areas of performance and achieving goals. Tapping can also aid in easing physical problems such as back pain, neck pain, joint stiffness, and more. If you are new to this procedure, there are three methods that you can launch your EFT education. But what is the best way to learn it?

EFT- Tap Negative Emotions to Attract Abundance

Money, friends, opportunities, love- we all desire more abundance in our lives. The hottest strategy towards leading a more rewarding and abundant life is the Emotional Freedom Technique or EFT. Advocates have taken the Cosmic Laws of Attraction to a new level through introducing this thought. Rather than using positive thinking to attract abundance, this technique focuses on taking away harmful feelings that block the success into our lives.