EFT- A Treatment for PTSD
Post Traumatic Stress Disorder (PTSD) involves bursts of anxiety that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional event. An energy-psychology technique that has the potential for treating this disorder is the Emotional Freedom Technique (EFT) which promotes mind-body healing. EFT tapping technique works on the concept that all harmful emotions are a disruption in the body’s energy system.