Losing weight is a battle that many people fight every day, some with better results than others, but still a battle that needs time, determination, cash, and commitment. Many people know that the only real way to shed some weight is thru exercise and diet. In reality it's the most effective and safe way – to eat a healthy diet free from fatty foods and high calorie foods that have no calorific value, and to exercise each day tolerably, for no less than thirty minutes. This is a established and safe methodology to lose the pounds that doesn't cost you a lot of cash, and will generate results; nevertheless it also requires time to lose the weight, and many of us don't keep it going long enough to see results- particularly folk who love eating fatty foods and who hate exercising. For that reason, folk look for a fast way to lose the weight, and that comes in the shape of diet pills. Many diet pills guarantee to help you slim down fast by either burning fat, blocking fat, reducing the appetite, or stimulating your metabolism to burn the fat. Another type recently added to this huge market is the tablets that help you to feel good – or excite certain chemicals in the brain to release serotonin, the substance responsible for causing you to feel good and soothe your body. With that noted it may be difficult to find the best and safe diet pills that work fast.