Fitness – 550 Rep Muscle Murder Workout
To follow Zuzana’s killer daily home workouts, diet advice and healthy recipes visit her fitness blog: www.bodyrock.Tv
To follow Zuzana’s killer daily home workouts, diet advice and healthy recipes visit her fitness blog: www.bodyrock.Tv
Learn how to properly perform the side plank exercise correctly to increase core muscle strength and tone in thisfree exercise video on core muscle toning. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter