There are all sorts of weight loss cookbooks out there. Your favorite community book vendor will undoubtedly have a large section of diet-related cookbooks covering every diet from Atkins to Zen and every course from soup to nuts. One of the upcoming weight loss plans at present is the anabolic plan for fitness buffs who principally desire to gain muscle. Anabolic eating is largely appropriate for individuals who are bodybuilders, so this review of the Anabolic Cookbook is for them.
Learn foods to avoid for weight loss in thisfree health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah