Many athletes and fitness enthusiasts consider implementing creatine supplementation at some point in their career. Unfortunately, there are a lot of misconceptions and misinformation surrounding the topic. Many do not comprehend how creatine works in the body to increase muscular endurance and strength. It can be a very frustrating and bewildering task discerning which creatine to take and how to use it. In the next few minutes you will discover how simple it is to choose the correct creatine product and implement it appropriately.