ballance

As a Bellevue chiropractor one of the tools that I use to assess my patients nervous system is to have them stand on one leg. The balance center of your brain is an important part of your brain. Why don’t you give it a try? Stand up, close booth eyes, and while standing as still as possible lift one leg up off of the ground and stand on one leg as long as you can. Normal function is roughly 20 to 30 seconds. Now try it with the other foot, see if it easier or harder. How did you do?