Safety Advice For Truck Drivers
The first safety advice for each driver of road vehicles is to take care of yourself in the correct manner. In other words, be certain that you have had enough rest and that you have been well fed and watered. If you take medication, make certain that you have taken it. You should also take care of your general level of fitness by taking frequent exercise. All the above will help you stay alert and responsive but also stave off drowsiness.