Strawberry Smoothie Recipes Delicious To Drink And Quick To Make
When one thinks strawberries a person thinks bowls full of berries covered in thick cream. Maybe a huge succulent red berry dipped in mouthwatering chocolate would be equally delicious. Wickedly mouth-watering no matter how one eats them. But the major reason for their popularity is possibly the fact they are one of the most favored ingredients in many smoothie drinks. There is many various strawberry smoothie recipes that taste fantastic and worth trying.
These berries contain a high content of magnesium and potassium together with traces of iron manganese, copper, calcium sodium and phosphorous. The content of vitamin C is very high and B6 E A and K together with riboflavin, omega-3 fatty acids and thiamine all combine to make it a fruit that should feature high on any diet.
The strawberry has great medicinal properties and is believed to lower the risk of gastrointestinal tract cancer and has high anti-oxidant levels. They are considered to aid the reduction of rheumatoid arthritis affects and to have qualities that may improve a person’s memory. The flavonoids present in these berries also assist in stopping bad cholesterol from causing damage to artery walls and may lower blood pressure.
With this highly recommended list of good qualities is no wonder that people add strawberries to smoothie drinks. With their delightful color and flavor they add that something special to any drink.
They have an understated flavor that adds to various flavors of other ingredients without detracting from them. Most fruits and some vegetables together with strawberries form some of the tastiest and nutritious milk and ice cream smoothies.
The fun about collecting strawberry smoothie recipes are that a person can invent many of them oneself. Be adventurous and combine carrots celery and berries together with a basic milk or yogurt honey and nut mix. Melon and strawberries with the basic mix are also delicious. A combinations of red black and blue berries added to the basic recipe is also mouthwatering. Add fresh mints and herbs for added taste and don’t be scared to experiment.
Exquisite strawberry smoothie recipes available ready to print now at your disposal. Learn more details in our resource site to all you need to know about how and where to find the best smoothie recipe online .