Staying Healthy After Surgery With Bariatric Diet

Once a person undergoes bariatric surgery, commonly called gastric bypass, they need to follow a strict bariatric diet in order to protect their health. Gastric bypass is a surgical method that is able to help some obese individuals lose excess pounds and continue to maintain a healthy weight. The surgery has a major impact on your body and the digestive system since it actually removes parts of the stomach. If the patient is not willing to follow a strict diet in the weeks following surgery, there are serious risks of health problems. The diet mentioned in this article is a general one that doctors suggest in most cases, but your doctor may have other suggestions based on your personal situation.

Right after the surgery has been performed, the patient’s stomach is very small and is not able to deal with the pressure of regular digestion. For roughly a week after the procedure, the patient should only have juice, water, and other liquids. Even liquids can pose a threat if the patient consumes too much; the medical staff assisting them need to keep their intake to a safe level.

One week after surgery, the bariatric diet is able to feature pureed foods that have been thoroughly blended. The body needs to get its strength back following surgery, so doctors encourage patients to eat lots of protein along with other beneficial nutrients. Yogurt, eggs, and cheese are often recommended because they are packed with important nutrients and also are easy on the stomach and digestive system. If a solid food is being blended for the patient, care should be taken to eliminate any large chunks from the puree; even a small bit of solid food could wreak havoc on their sensitive stomachs.

With a doctor’s agreement, a patient can begin consuming soft foods again as part of their recovery process with a bariatric diet. Lots of people are thrilled to finally begin eating real foods again, such as cottage cheese, pasta, rice, and soft fruit. The individual’s body is now accustomed to liquid meals, so they need to take it easy as they begin eating soft foods again.

The bariatric diet ends when solid foods are okay for the patient again. Of course, no patient should begin eating any food during their recovery without discussing the matter with their doctor. And even after the person’s body is fully used to solid foods again, they need to be cautious about what they eat so as to avoid gaining excess weight again.

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