Social Phobia And Anxiety Guide
Some people with weird phobias experience unusual fears to something that are treacherous for them. This condition is very stressful to the person and if no treatments are done, the person may suffer depression.
Fear of bogeyman, fear of colors, or fear of garlic are just some examples which are included in the weird phobias list.For you to be aware what is social phobia and anxiety all about and the treatment regimen needed for this kind of disorder then, read the information below.
If you are very much afraid to go on for a shower or wash your hands on the faucet, then most likely you are one of the ablutophobic people. Typically, they don’t seek for help since they don’t like to be embarrassed or they feel that they are the only one who suffered from it.There are no clear reasons why social phobia and anxiety occur. However, there are some facts that are identified to have caused this kind of disorder. One is genetics. The child have the same problem if one of his parent is suffering from that condition.
One common cause could also be social experiences. As we all know, everybody reacts differently to the negative experiences and humiliation, but a humiliating event or a constant criticism could cause social anxiety to the person. For instance, a person had a bad experience during his school years where a teacher humiliates him. Most probably, that would be among the causes of the condition or any related circumstances that can trigger the anxiety attack. With that down beating experience, he was very disappointed to the point that he always thinking on that event which cause social anxiety in the present period. As previously mentioned, it depends on the individual how he deals with these negative events. Some people would just take it lightly but for others, this is the most disabling part of their lives.
On the other hand, cognitive-behavioral therapy is the most effective management for individuals who has social phobias and anxiety disorders. Cognitive behavior therapy helps an individual modify his self beliefs and patterns. Seeking help from a professional would assist the individual in dealing with the condition easily.In short period of time, medications are also given to cure the symptoms. But, the main cause of the problem are not really treat only the symptoms. Usually, anti depressant are prescribed to reduce anxiety attacks at the same time manage depression but the person taking it must be aware of the side effects.
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