Sleep Apnea And How To Treat It
Halting breathing or shortness of breath can cause sleep apnea. It’s a very dangerous affliction and if you feel you’re struggling with this disorder you ought to immediately seek medical treatment. It could be dangerous to not get proper attention for sleep apnea. If the problem persists and you are not receiving any treatment, it may bring about serious health hazards like heart attack, stroke, an irregular heart beat, impotency, high blood pressure and other heart related diseases.
Whenever a person is struggling with sleep apnea, the upper air tract becomes impeded. They could be blocked by tissues, large tonsils, or a large tongue. The most common factor behind sleep apnea is the structure of jaw and airway.
Well-known symptoms of sleep apnea are extreme daytime sleepiness and repeating periods of interrupted breathing. There could be other symptoms of sleep apnea like heavy snoring, headaches, being obese, having high blood pressure and suffering from irritability or a change in personality.
Sleep apnea is dangerous, also it can be fatal in many cases. You should not ignore sleep apnea and get treatment immediately. Weight reduction, surgery, dental appliances, and breathing assistance devices are various ways you can treat sleep apnea. Using a breath assistance device is the most popular and most effective treatment of sleep apnea. These breathing assistance devices help in increasing the air pressure in the airways, which prevents the airways from collapsing. You have to wear this device in the form of a mask that has a small air blower connected through a pipe to the nose, and you must wear this mask when you go to sleep. There is also another type of device which will be useful for those whose tongue is the main source of obstruction. This device is a suction cup that is utilized to assist the teeth and tongue from closing the airway.
There are different types of surgeries available as solution for sleep apnea. With surgery, the uvula, the dangling flesh at the rear of your mouth, is eradicated and soft palate and pharynx are made tighter. Additionally, there are nasal surgeries that are used to improve sleep apnea. There are several jaw surgeries that can treat sleep apnea as they can help in reducing airway blockages.
It is absolutely highly recommended that you seek professional treatment if you are enduring from sleep apnea. There are also a number of ways in which you can help yourself. If you’re obese, work on losing some weight. Quitting smoking can help reduce instances of sleep apnea. You should eliminate all alcohol if possible since alcohol worsens sleep apnea. If you maintain a healthy lifestyle you can make living with “sleep apnea” easier.
To read more, visit this informative site to learn more about the various sleep related disorders such as Excessive Sleep Disorders and their symptoms. If you’ve tried sleep devices and want to know your options, visit alternative sleep devices.