Restless Leg Syndrome Cures

Do tingling feelings in your arms and legs keep you awake and uncomfortable at night? Do you ever feel as if you can’t endure it one moment longer unless you move your legs? If you have a ‘yes’ answer to those questions, chances are, you have a condition called restless legs syndrome or RLS.

Although this might be an oddly named neurological disorder, having this can make it very difficult to relax or sleep at night The only time that people affected by RLS can relieve the unexplainable sensations felt usually on the legs is to move them. These can result in pacing the floor, frequent change in sleeping positions, or alternately stretching and bending the legs. Living with this condition can be agonizing especially if you can’t exactly describe those nagging sensation in your limbs.

One theory behind Restless Leg Syndrome is an imbalance in dopamine levels. The most important function of a neurotransmitter has to do with the voluntary or controlled movement humans need to be able to do certain actions. Iron insufficiency in the middle section of the brain is also pointed out as one of its causes.

In a finding reported by a study conducted by a French Canadian group, it was indicated that Restless Legs Syndrome genetically runs within some families. In such cases, it may be acquired at an early age and worsens gradually. It can also be developed as a result of other medical conditions like kidney failure, peripheral neuropathy, and Parkinson’s disease. RLS may be aggravated by some antidepressants or by certain medication like Reglan used as anti-nausea, cold and allergy drugs.

Most of the time, RLS is inaccurately diagnosed, so patients seeking medical attention may not be taken seriously since the symptoms can appear normal. Other conditions it can mimic are attention deficit hyperactivity disorder, insomnia or simply a bad case of nerves. Symptoms can be helped with the discomfort with RLS. Several Restless legs syndrome cures are available to manage the condition.

Drugs and other remedies may provide significant relief for restless leg syndrome. Relief from the condition can markedly improve the quality of sufferers lives. Lifestyle changes alone can alleviate the symptoms of mild to moderate cases of restless leg syndrome. Patients ought to reduce their intake of caffeine and alcohol, such as smokers and coffee drinkers. RLS often leads to better symptoms later on.

A good sleep habit is also suggested. Stick to a regular sleep schedule and apply heating pads to relax the muscles in the legs. A drug in low doses that can be increased if needed can be part of the treatment for restless leg syndrome. Not all drugs containing dopaminergic agents, benzodiazepines, and anticonvulsants may work for RLS.

You don’t always need the most complicated restless leg syndrome out there to give yourself a good night’s sleep. If you want to remedy RLS symptoms, taking a daily stroll may help; but be sure not to exercise too much close to bedtime as this may make the condition worse. You can correct your magnesium, folate and iron level in your body, if you analyze your diet properly. In some cases, a patient who loses weight will notice a decrease in signs of Restless Leg Syndrome.

Restless legs syndrome may not be life threatening but it can have significant impact on lifestyle. Everyone will benefit from learning how to handle the symptoms of RLS, not just the patients themselves.

With this help on restless legs relief, living with RLS shall be a thing of the past. Browse over here to find out more about

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