Reasons That Make Optimum Nutrition 100 Whey Protein Powdered Supplement Essential

There are numerous body building supplements you can find available at health and fitness stores. One of the most popular is Optimum Nutrition 100 whey protein. This contains the essentials for repairing muscles and increasing their mass. It’s in powder form so it can be conveniently mixed with water and consumed any time necessary.

In buying such supplement, it’s important that you go for something that’s a hundred percent pure. The kind of amino acids you can find here come with high biological value compared to other sources. This means that a huge percentage of what you ingest is readily absorbed by the body. Nothing goes to waste because everything goes straight to where they’re needed, and that’s in the muscles.

Whey is actually from cow’s milk. When milk is being turned into cheese, it’s separated into two components – solid and liquid. The solid portion is known as casein and it’s has a wide variety of uses. As food, it supplies amino acids and carbs. However, it has a less impressive biological value when compared to other protein sources like whey or egg.

The liquid component is called whey. It then undergoes purification before it’s dried. It then ends up as the powdered supplement everyone knows, popular especially among body builders.

This product is also rich in three different kinds of branched chain amino acids (BCAAs). It’s a great source of glutamine, which is the most abundant amino acid in the body, and its precursors for proper utilization. The long list of the product’s beneficial components also includes alpha-lactalbumin, beta-lactoglobulin, immunoglobulins, glycomacropeptides and lactoferrin. According to its manufacturer, each one of these provides a variety of nutritional benefits.

Some believe that using such supplement isn’t necessary since the body can produce its own essential amino acids. They add that one can simply eat protein rich foods like meat, poultry, fish, eggs and soy products. Although it’s true you can get all the protein you need from these food sources, you have to take note that they also contain fats and calories. This supplement is ideal for those who have to watch their caloric intake as part of their fitness program.

Optimum Nutrition 100 Whey Protein can be purchased in various flavors like Double Rich Chocolate, Vanilla Ice Cream, Delicious Strawberry and Banana Cream. A blender or shaker cup makes it hassle-free to prepare. But since this powdered supplement easily dissolves in water, you may simply use a spoon and glass.

Bodybuilding enthusiasts, check out our website for complete details about the benefits of Optimum Nutrition 100 whey protein powder, now. You can also find information about Optimum Nutrition Gold Standard Whey protein powder, today.