Natural Cold Sore Remedies

Cold sores, or fever blisters as they are sometimes known, are very uncomfortable, painful and embarrassing. If you have ever had to deal with cold sores, you are most likely searching for a reliable cold sore remedy. It’s bad enough to have to deal with them once, but the particularly irritating aspect of cold sore affliction is that if you’ve dealt with them once, they are almost certain to recur.

Nobody likes these kind of sore. They are ugly and very visible, which eventually leads to the question: how do you get rid of cold sores? Actually, they will go away without treatment. They usually disappear in five to ten days. However, there are certain cold sore remedies that can be used for treating or easing the pain of the sores. The first time a person acquires it, is usually worse than recurrent infections and must be treated with oral medications. Topical medications would suffice for recurring infections.

There are many cold sore remedies nowadays. There are, however, several remedies that are natural and are easy to use and find. One of these is lysine; lysine is an important amino acid, which means that we must get it through food or supplements because the human body cannot make lysine.

One cold sore remedy that you probably haven’t heard of but is very effective is Garlic. You can cut the top of garlic cloves, heat them up in a microwave until the garlic turns into a spread, and then eat them on bread or crackers. Not only will you work towards getting rid of those pesky cold sores but you also get a tasty snack.

Lemon balm is also one of the natural cold sore remedies and is effective in healing and even in decreasing the frequency of recurrences. How is this so? First of all, lemon balm has antiviral properties. Secondly, in a research conducted in certain dermatology clinics and hospitals in Germany, lemon balm promoted the healing of the cold sores in five days instead of the usual ten. Lastly, regular usage of lemon balm cream also reduces the frequency of the appearance of the sores.

Using a Tea Bag – One method is to steep a tea bag in hot water for a few minutes (just as you would when making a cup of tea), and then press the hot tea bag to the cold sore as a compress. This should be repeated several times a day.

So there you have it, some safe cold sore remedies that you can try right away. Like I said earlier be smart about the things you put on your body.

Using Dietary Restrictions – As a preventative measure, you can restrict certain foods in your diet to keep cold sores from appearing in the first place. You should steer clear of foods high in acid, and also caffeine. Therefore, this would mean cutting out your daily coffee. Also, choosing fresh, healthy foods over processed and packaged foods can make a big difference.

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