Acne is a problem seen in almost all the parts of the world. Mostly the sufferers are the teens. It is irrespective to any gender. Some time it is even seen among the later aged or to middle aged guys. This is mostly due to the hormonal problems. This is no doubt just only a reason. The factors are severely exposing our self to pollution, stress and mostly due to not proper maintenance of lifestyle and especially lacking good eating habits.
Acne is an inflammatory disease based on the oil glands of skin. it is a condition that causes whiteheads blackheads and inflamed growth which in severe forms watery filled like called cyst. People whose skin are found to be oily tend to have especially and more acne. Basically there are no such ideas from preventing these pimples. However the correct and quick treatment is the only option left. If left, this can lead to lowering the confidence and feel inferior in the societies. Markets have come with many such products o deal this. But a know fact is the chemicals definitely get side effects along.
Ultimately the home and natural remedies are the only safe option left to deal acne. First and foremost thing is try to wash up the face as much as possible to remove the oily content. Washing should be done 6-8 times a day. Later a mild cleanser must be used. There are many ways to deal with easy available source at our home. We can use lemon juice mixed with water. The basic principle is the treatment of acne bacteria with citric acid present in the lemon.
This can be used by applying before going to sleep and remove it by washing it away it in morning. Similarly mixture of honey and cinnamon can be used by using cotton. This can be used many times. But the procedure following is same as mentioned of lemon juice. Aloe Vera pulp can also be applied directly on the face.
Make sure of all the packs mentioned that never to apply directly on the face by hand but use cotton. Make sure of drinking water as much as possible. Per day quantity to be at least 10-15 glasses of water. Blood circulation is a very important factor for having healthy skin. It helps in detoxifying the blood which leads to proper circulation of blood.
Ice treatment can also be used. Make sure of never using it directly on the acne. Keep it in thin cotton and touch to the affected for 2-3 minutes. Ultimately recommended is the best diet to have, which helps in functioning all parts of the body. Food must be mostly vegetables and fruits which are fibrous.
Try to have sound sleep as one of the main factor is hormonal imbalance, it will be a great deal to it. Never touch the affected areas with our hands as it may spread and increase the level of bacteria further.