A few people requested that I do a video on how I’ve lost all (and then some) of my baby weight. So here it is! I’ve lost 15 pounds and gone down 2 sizes in one month. I still want to lose 10lbs, but I’m slowing down on the dieting. I’m gonna slowly lose the next 10. Sorry I talk so fast. I was kind of in a hurry. So if I forgot to answer something, or if you have questions, leave them as a comment and I will try to answer them in a reply!!
Virtual training is becoming more and more popular. Whether you are pressed for time and want to work out at home, or you are bringing your trainer to the gym with you on your iPod, virtual training is where it’s at! When you are looking for your online personal training Mosman trainer, you want to go through the standard precautions of making sure they are certified through reputable organizations such as The National Strength and Conditioning Association (NSCA), American Council on Exercise (ACE), or the National Academy of Sports Medicine (NSCM). Also make sure they have a degree in an exercise science related field and have at least 5 years of experience. The Training market is saturated with novice trainers who can just as easily get you the results you want as they can permanently injure you.
Most of us be familiar with a whole lot about diet pills and even tried different regimens. You may have had your victories and discontentment trying one or another form of pill. Indeed, although some people report remarkable long-lasting improvements others report the exact opposite. It has been described that some individuals say they had…
Sarabhai vs sarabhai, Indu’s weightloss
Hoodia Gordonii is a latest natural herb discovery which suppresses your hunger. It makes you feel less hungry and this way you loose the weight the natural way. What is Hoodia? It is found in Kalahari Desert region of South Africa; Hoodia Gordonii is a natural herb which suppresses your appetite the natural way. It…
When you are trying to lose weight, you must understand that it will take time.There are many facts that you should think about when losing those extra poundsHere we will look at a few of these factors that can help you lose weight if you choose to do so. A very good weight loss programme…
Did you know that running is one of the best ways there is to reduce weight? There may be other, easier ways, but when it comes to effectiveness, there are very few other strategies that can compare to running. If you think that this is easily done, think again. Running requires a lot of self discipline and hard work, so you need to be prepared and committed. Below are a few important tips that will help you to start running for weight loss as safely as possible.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Yes… I’m aware.
Only gaining 20 pounds would have been unhealthy. And breastfeeding also helps you loose weight because you burn an extra 500 calories a day.
Aww thank you :o) Have a good run!
I was just thinking you were looking fabulous in your last video, good work.. i was putting off going for a run this morning but you have remotivated me – thanks Lora!!
I did, but not for very long. It did seem to help though. It’s contracts your uterus so that helps to flatted your belly a little.
hey lora, did you breastfeed tripp? if so, do you think this helped at all to shed the weight?
Thanks for posting this video, you are inspiring me. My son will be 3 months August 1st and I also gained 40 lbs with his pregnancy. I’ve so far lost 20 and have 20 to go. I go to the gym 4-5 times a week, but I love your idea of cutting out the refined white foods. I try and do it already anway, but I’m even more motivated now, knowing that it has worked for you 🙂 Thanks
NEVER say never!! I went up a bunch of sizes. I THREW AWAY all my jeans because I thought “There is NO way I will fit into these again.” My mother in law secretly kept my fav. pair and made me try them on and they are now a lil lose! It IS possible!
Congrats!
Lucky I would never be able to fit into my high school jeans in a month.. lol I wore a 3/5 and now im a 10
Yeahh, I’m 8 months, and so far I’ve gained 40lbs.!!! But you gave me hope when you said half of your weight came off at birth! Gives me something else to look forward to when he comes, besides just him! lol
Haha! Nope, that’s actually part of the jumperoo. Its a squishy padding for his back, but its a little monkey!
is that a pillow you have on his back? because my husband has been suggesting to put one on my baby’s jumper LOL
No, it’s not a no carb diet. If it was a no carb diet then I wouldn’t be able to eat pasta, bread, or rice at all!! But I can eat them. As long as they are whole grain :o) I could NEVER do no carbs haha
No carb diet….silly 🙂
Congrats on losing the weight girl!! I think you look fabulous 🙂 you looked gorgeous though too when you were preggo!! I am not a pretty pregnant person LOL. I’ve never been skinny, I don’t even know what that’s like haha. I gained a whopping 72 lbs with my daughter & lost 50 of it…so I started this pregnancy with an extra 20 lbs! But it took about a year for that 50 lbs to come off…that’s a lot though! I’m really trying to do better this time!! Anyway, CONGRATS!!
I totally need to hit the gym lol. I think you just motivated me to get up off my lazy butt hehe
Aww thank you!! :o)
Aww that is so sweet. Thank you! And congrats on the new little one!! I BET things are tough. One is hard, so I know two has got to be stressful. I’m sure you’re loving it though and having a lot of fun at the same time! That toy he is in is called a Jumperoo :o) They make alllll kinds of them, but we went with the jungle theme to match his room lol
I’m not sure if you’re supposed to give them up or not. I didn’t though. Eggs are such good protien and I need that for my workouts!
haha your so goofy i love it (ie stretching)
what bout eggs??
Hi Lora, First of all, congrats on your weight loss! Ur definitely one of the most beautiful women in the world, and such an awesome mom to boot! I watch your vids every time I need to feel inspired (which is like all the time, lol!). I just had my second little girl 2 weeks ago, and things have been tough with her and a 3 yr old. But your outlook and attitude always makes me feel that everything will be fine. Also, I was wondering what the name of that bouncy thing Tripp is in is called.
Thank you! You will be able too! It HAS to be harder with the second since you now have two kids AND your body has now been through pregnancy twice. But it’ll happen :o)
Congrats on the Weight Loss
Congratulations on losing all of the weight!! I lost all of my pregnancy weight with my last daughter quite quickly plus 10lbs extra and I was so excited that I could fit into all of my pre-pregnancy clothes too!! I just wish that I could now lose the weight that I gained from my first daughter!! lol On that one, I still have like 40lbs… I use to have so much will power in high school and then when I met my husband, it just all went out the window! So now i’m trying to get back on track..