Im 17 i weight a 167 pounds im 5 , 8 no fat at all i workout very hard 5 days a week while im at school i have muscle every where but im not the size i want to be i cant seem to gain big muscle mass i got the strength but im still kinda skinny i cant seem to bulk up with muscle maybe it my age > any suggestions or reasons why ?
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Are nutritional supplements the same as dietary or food supplements? If they are not one and the same, how do the definitions differ? Powered by Yahoo! Answers
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His company, Instone, has several good supplements out, however, when I try to find them on intenet supplement sites, they say that they’re "Discontinued By Manufacturer". Has the company gone bankrupt? Some sites still have the products in stock, but most do not. Any info? Powered by Yahoo! Answers
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This is my situation: I live in a dorm, and due to various reasons(price, overcrowding) I am unable to go to a gym. I am also without dumbbells for the time being. I have a very fast metabolism, and am mainly interested in gaining muscle mass. Is this possible with push-ups, sit-ups, and other simple…
I’m 6’5” and weigh 158 lbs. and I want to gain weight. The problem is that I only own a simple dumbell set. Is there any workout routine that I could do to gain weight and muscle mass. Powered by Yahoo! Answers
