Massage Treatments In Massage Chairs

If you travel around the world, you’ll be amazed at the number of different massage techniques. It seems that every culture has developed particular techniques to enhance their health and well-being. Now, thanks to modern technology, you can find many of these popular massage techniques in health massage chairs.

Acupressure: This style of massage comes from Chinese acupuncture. It is a type of bodywork based on Chinese meridian theory. It is used to help restore the flow of energy throughout the body. Various trigger points are stimulated to invigorate the body.

Deep tissue massage therapy: This is also known as deep muscle therapy or even deep tissue therapy. A deep tissue massage uses a technique that focuses on the deeper portions of the muscles and connective tissues. There are quite a number of movements such as stretching, pressure and stroking. This helps to realign the muscles and the connective tissue. The muscles are worked more deeply for better overall health and wellness.

Hawaiian massage therapy: Hawaiian or lomi lomi massage therapy originated with the ancient Polynesians. This type of massage is a relatively soothing style. It uses gentles stretching of various muscle groups. Many massage chairs use a wave-like or side to side stoking to loosen up the back, neck and shoulders. The goal of the Hawaiian massage therapy is to more deeply affect the muscles and connective tissues.

Foot reflexology: Trigger points are stimulated on the soles of the feet. When this occurs, the trigger points corresponding organ in the body relaxes. Foot reflexology is thought to reverse the effects of stress in the body. Stress tends to mobilize the body while the foot reflexology helps to provide just the opposite.

Shiatsu massage: Many people are familiar with the distinctly Japanese shiatsu massage technique. It uses a combination of unblocking energy, stimulating acupressure points and many modern massage techniques. These have turned into a good combination of benefits when received on a regular basis.

Sports massage: Top athletes are always looking for ways to improve flexibility to help reduce the incidence of injury. Sports massage therapy uses a variety of techniques to enhance overall athletic ability. There are combinations of Swedish massage as well as acupressure massage to provide general wellness.

Classic massage: Classic massage or Swedish massage provides for general relaxation and overall health maintenance. A combination of five basic strokes are used to relieve and relax the body. This technique helps to increase blood circulation, reduce swelling and relieve pain.

Thai massage technique: This is a deeper tissue massage than most. In fact, it can be somewhat uncomfortable as tight muscles are slowly worked over to relieve stiffness and pain. Many report that they feel less pain once the tightness is relieved.

Trigger point massage: Trigger point massage is commonly used for the removal of knots and kinks. Many times muscles become stiff and must be massaged thoroughly to provide relief. Trigger point uses a combination of styles to stimulate the body and relieve muscle stiffness.

It is quite amazing the number of different massage techniques. These techniques presented above are just the tip of the iceberg when it comes to massage therapy. Thanks to the advance of technology, massage chairs are integrating more and more popular massage techniques every year. A health massage chair can be an indispensable tool in your health and well-being program.

Learn about the wonderful world of health massage chairs. You can find a many types of therapies right in your own home. These advanced recliners provide invigorating and relieving health massage treatments with the touch of a button. See how a health massage chair can be a great asset for you and your family.

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