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Low fat Low carb Recipies

We all strive to lose weight and look great. Okay, well maybe that’s an over-statement, but a large portion of us do. It’s only natural to want to look your best and feel great about the attire you’re slipping into. This is why so many people have converted to low fat low carb recipes. It’s high time we all adopted a healthy alternative to the junk we’re so used to. In this day and age, only a fool would dine out on fast food twice a day.

I realize it sounds absurd when stated out loud, but it’s a study I read not long ago. Americans were chowing down fast food twice a day. Hopefully it’s no longer so extreme. I understand that we live in a world of convenience and folks are looking for something quick that tastes great. However, what we need to focus more on are low fat low carb recipes. Cooking at home is the wisest choice of all. When you prepare your own meals, you decide what goes in them and what’s left out. Purchase all-natural organic ingredients for your low fat low carb recipes. This way you’re not consuming oodles of pesticides, hormones, and antibiotics. That stuff can lead to various types of cancer. Low fat low carb recipes should consist of lean meats such as fish and poultry. And when I say poultry, I mean skinless white meat. Not the KFC extra crispy, discount bucket. That stuff will send you to an early grave for sure. As far as breads are concerned, you have to be careful here. Avoid white flour and starch-infused pasta products. These are what we call bad carbs. What you need are whole wheat breads and multi grain carbs. These supply long-term energy, but are great for your body at the same time. And don’t forget tons of fresh vegetables. These are imperative when it comes to low fat low carb recipes. Broccoli is not only fat-free, but it offers awesome carbs and fiber to help keep you fit and regular.

I know what you’re thinking. Low fat low carb recipes aren’t going to taste good. This couldn’t be further from the truth. Get out there and try a few recipes before you make such assumptions. It really will improve your lifestyle.

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One Comment

  1. I am now using both low carb diet and doing aerobic exercises to lose weight and have good result. Some say there are side effects but i think they misunderstand the words “low carb”. I believe “low carb” is all about reducing carb intake but not about eating only no carb foods. Finding a balance is very important.

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