www.lovingraw.com I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com! Filmed 9/24/07
If you’re not sure whether you can still follow your healthy diet plan when you’re out with friends or in a date, these simple eating tips can assist you to stick and follow your objectives. Having a plan beforehand means you will be less susceptible to slip.
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you…
There is nothing greater than a brunch NYC menu. Here you are really spoilt for choice when it comes to deciding on a restaurant. New York is known for its sizzling fashions and corporate world; however, the many fine dining establishments should by no means be left out. From various mouthwatering on-the-go snacks, to 6 course meals fit for a king, The Big Apple has it all.
Using the developments within the area of laser hair elimination around the peak, it’s turning into simpler with every passing day to avail these amenities. A couple of many years back again, laser hair elimination was only the luxurious with the upper strata with the culture (like Hollywood stars) whilst these days, the apply has…
Esther gives a yoga sequence that could support you on your way to get fit and slim.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You are a delightful Spirit as well as an inspiration. Thank you for taking the time to create and share this video. May you continue to SHINE!
Great job, and just think, this wasn’t even a low fat and/or vegan diet.
Love it love it love it…beautiful.
Your eyes are so dreamy!
Great job! You look awesome!
wow!!
what a beautiful man was going to waste wt the weight…. im going for raw.
thank you thank you..
hiya i just wanna say wow. U have done soo well. I am realli overweight too and u r inspiring. U r gorgeous x bella x
It slowed at 200… then I chose to add in weights.
I just signed up for your e-mail updates from your website. I’m ready to learn and chnage.
BTW, did your weight plateau after a period of time and you had to increase exercise/cardio workout…or did it keep going down to a healthy level as you continued to eat raw foods?
Amazing!
Did the skin stretched back to normal after weight loss or did you have to have surgery for that?
I either have salad… or go to a raw restaurant. : )
what do u do when you go out to eat ?
Do you have to eat for your ‘metabolic’ type??
Hi Phil, im interested in going raw i weigh about 350 lbs, and im 6’6″ im 22 and have high blood pressure the idea of me dying at 30 from obesity doesn’t sit with me very well either, do you have any personal tips you could send me?
Ed
online! Just search it on the web. ebay is great too.
22lbs, your in the home stretch! Maybe cut down a bit on the nuts and seeds and fat. Increase exercise a bit. A colonic will generally help with the fog. Once you get the junk out, you will feel much better and energetic. I would book a colonic today.
Thank you so much for replying. I would like to lose 22 lbs or more! I did like you did, I just switched one day from “normal” foods to 100% raw the next day, and stayed 100% raw after that. I have’nt tried a colonic. I have’nt been drinking a lot of green juice. I’ve been eating vegetables, nuts, seeds and fruits. Do one have to be on a special detox to lose weight or in the beginning? And how do I get energy? I feel like I’m just walking around in a fog, and it won’t clear up.. I’m stuck.
the food is beautiful do u have recipes?
How much do you have want to lose? Have you tried a colonic? Are you drinking green juice?
Philip, please help me.. I have been 100% raw for three weeks now, and nothing has changed. I’m still as fat as I was before, still have absolutely no energy, still the same since before I started the raw foodism.
Seems like everyone else is successfull but I can’t seem to feel any different than before. Will I ever lose weight and have energy? I’m so depressed every day, it feels so hopeless.. Please help me.
🙁 I’m desperate..
i have a question where can i buy most of the unusual raw foods?
wow great video. You look great! I’m glad raw foods worked for you.
how do you go raw vegan on a budget….? i am vegan. I eat raw now anf then and feel alot better help please
Hey Philip, let me say that you’re a big inspiration to people who wants to have a better life loosing weight and I would like to ask you something. Did you play any sport, or did you make some excercises in your “year and 4 month eating raw food”?. I mean, we know that after loosing many pounds our body changes, and I think eating good is not enough. THANKS for sharing your life experiences!! And I will start right now with your advices, take care, and thank you again.
handsome either way 🙂