Losing Weight The Hard Way – Part 2: Weight-Loss Goals
Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. 😀 My food and exercise diary can be found at antishay.wordpress.com
Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. 😀 My food and exercise diary can be found at antishay.wordpress.com
When you have determined that you should fix your unwanted weight and concluded that the right way to get it done is slowly and gradually by exercising and a diet regime, the next action you take is to formulate strategies to make the fat loss activities painless. Exercising and dieting needn’t be scary or wearying. Below are a few steps you can take to shed pounds without really stressing or starving yourself.
There are many treatments for carpal tunnel syndrome, and the approach that is taken depends upon how severely a person is affected with the condition. There are many different levels of severity when it comes to CTS, and the condition typically begins with mild tingly or numb sensations in the fingers. The severe form of the condition eventually results in an inability to use the hands without feeling pain.
Getting good teeth is, at some point or another, the pleasure of everyone. Not everyone in this world is lucky enough to be blessed with the straightest teeth ever. Orthodontists have found ways on how individuals having problems on the appearance of their dental cavities are best helped. In particular, can have invisalign Leawood considered.
No matter if it can be when we’re watching tv or a quick bite to and from choosing the children up at school, all of us really like snacks. We cannot get away from that reality. So why fight it? Our total life we have been told that snacking is poor for us. It is going to ruin our apatite, it is going to create us fat, it’s going to break us out in pimples. Some of it might be true, whilst alternatively, it is definitely nothing additional than fiction. Snacking performs a truly necessary role in our lives. Some occasions we snack mainly due to the fact we’re bored. We eat due to the fact we’re bored. That 600 pound man didn’t get that
Psychologists estimate that we think about 60,000 thoughts a day and the majority of the thoughts we today, are the same we had yesterday. Most of the thoughts we have are not positive but negative. And that is really a big problem, if you want to lose weight. When you are constantly thinking negative thoughts,…
Chiropractic treatments are quite effective. These techniques have actually helped many individuals with different complications. A lot of benefits can be accrued from this kind of treatment. The obvious benefits include increased blood flow, improved muscle tone, pain relief, and many more. It is important to choose the right doctor for your particular illness. For the most reliable chiropractor in Centralia WA patients can search locally or online.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Burn That belly fat super easy with our new Diet Supplement which is all natural ingridegents, starts seeing Good results faster and easier ! Check out my Channel for more info!
Lose Weight easily and natural ! Guaranteed results More info at my profile !
Nice vid 🙂 See my profile about how i lost 56 pounds in 4 months with free diet.
Wow! I’ve been watching some of your videos, and you’ve really inspired me. For a long time I’ve been going back and forth between dieting and, well, not dieting. I’m going to put up a serious effort now, and start following some of your suggestions and such…
Anyways, thanks a lot. :3
Wow Shanti 🙂
i see you reached all the goals you mentioned in this video 🙂
i hope i’ll someday reach them too
You really did a great work 🙂 it’s amazing to look back in your old videos and see the change, you look totally a different person
Simply love your goals – especially the last one you mention 😉
hello… i dont think you fat i just think ou a little fluffy. your really preety
Great goals! I especially love the last one. You’ve certainly not only inspired those around you but people worldwiide.
Thank you!
Yeah I’m fat
Wow, I’m starting to try to loose my weight. I guess you could say its one of thoses days, then I found you. I think I can do this. Thank -You
Thank you! Congratulations!
so i have watched almost all your vids for the past 4 months or so but i never went back to your beginning vids..and i must say after seeing these..u really did inspire me. i have been a youtube viewer for a while now, but after seein your first 3 vids, i finally made my own. just wanted to thank you for sharing!! you rock!!
wow you look so different now haha
its eating healty like 1500 calories per day, but im not doing any excersise, im really lazy that way. i hope that a few months from now im going yo be like you almost reaching the goal wheigth(sorry the gramatic im from peru) ahhaha bye good luck and you did inspire me.
you know im pretty much the same, i look good whit clothes, but naked its horrible, i dress well to so its not very obvious, maby a little, but i fell horrible, i really do. look at your video was like look at my self. yesterday i started a diet, and im goign a little well but i dont know, its supossed to be 3 kg(7 pounds) in 1 week,
Not yet — maybe when I get to dream goal of 150… I am still very self-conscious of my tummy 🙁
Do you think you’ll feel comfortable wearing a bikini this summer? Because that’s one of my dreams too.
hahha i love u soo much grl lol 😀 ur such an insperation to me!!!! i jus love how u keep rambling on and on and u do hv a point, lol i ddnt no we were suppose to hv a lil bit of fat at the bottom of our stomachs….interesting tnkz 4posting all of these wonderful vids and talkin personal ur rly brave to do that!!!!
=]!!!!!!!!!
Yeah, I am 😛 Thank you!
<33
I’m sorry! 🙁
I’m glad that my videos can be a source of inspiration for you. <3
You are a very positive person, and to be so young its just incredible! I am 28 years old, and have similar goals. They are to be debt free, lose 40 pounds, my current weight is 188, and I am 5”8 too. You definetly inspire me, keep up the good work!
I’ve been gaining way too much weight lately. I’m going to watch your videos and get some inspiration! My clothes barely fit these days… Not cool….
Wow, thank you!
<33 Good luck! Perhaps some day we will meet, if we haven’t already 😛 lol
I just stumbled across your videos, and I am totally inspired and impressed.
I love how brave you are, speaking so candidly with a huge community of strangers about such personal issues!
Good for you for having the strength.
I am also 5’9″, I’m 21 years old, and I live in Seattle, too!
I also have been dieting on and off for years, never being able to keep off weight that I have lost.
I plan on following your journey for inspiration on my own.
Thanks for promoting true, healthy weight loss!