Lee Haney Bodybuilding Muscle Workout (Part 4 of 8)
Lee Haney Bodybuilding Muscle Workout (Part 4 of 8)
Lee Haney Bodybuilding Muscle Workout (Part 4 of 8)
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There is an incredible stereotype surrounding people who are serious about body building. That stereotype promotes an image of people with balloon sized muscles who slather themselves with oil and show off their abilities to lift hundreds of pounds at a time. This stereotype is not entirely false. That lifestyle is something that some body builders choose for themselves. People who are professional body builders are often paid to do just what is described in the stereotype. Obviously there are other reasons to start body building. Getting healthier should be your main goal if you start body building. Body building is one of the best ways to work out. Here is the right approach for body building when you are a beginner.
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they were straight leg deadlifts, not goodmornings
Haney´s squats are really strange…He seems to go only 1/4 of the way down.
Laney is a good instructer. His words are very clear and you can tell he knows his stuff.
Lee did have massive legs for him but in the front poses he just couldn’t get them cut enough to match his torso.
His competitors had better shape for their legs in the front. If you take a look at Lee’s back shots he has better hams to match his upper back!!!
True that. Lee’s legs weren’t exactly his forte.
Lee looks like had knee problems. I do the same thing he does and use the Leg extension to get the knees warmed up. Then go into squats!!!
Tom Platz was and still is the quad master!!!
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lee does 1/3 squats… PLATZ is my hero.
mr o is a subjective thing. i wonder how much LEE could squat at all? besides, its not good am there, its stiff legged dead lift
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tom platz had the the best legs in bodybuilding history
nice…but whatsup with the violin…
I agree w you 100%. I always said Toms proportions were way off. He had a short thick wide torso, very small arms but the worlds best legs.That’s why Franco beat him in ’81.Tom was a super intense trainer.Very nice guy too. Lee was a great champion though.
but i do admit no one trained harder then tommy!!!! but he wasnt a master of his physique
i understand that but the most massive legs in bodybuilding history dont make a winner his poportions were wrong
No Mr O. But did Lee have the most massive legs ever in the history of BB? NO. Tom did.
yeah but was tom platz ever mr. o?????????? NO
Lee is a truly nice guy. It only takes a few seconds to realize that. How many pro’s take the time to train the average joe? The new school bodybuilders have serious attitude issues. But that’s just the way it is.
He says he is going parallel on the squat. But it looks to me like his depth is shallow, hips are short of parallel. Tom Platz goes way deeper than that, hitting rock bottom. But it seems to work for Lee.
Top instruction from an all-time great. Haney was the man responsible for helping Evander Holyfield build up to a powerful heavyweight frame when he moved up from cruiserweight.
lee haney is what bodybuilding is all about…… one of the top 2 or 3 backs ever……. his back was like a cobra.
man you dont know what bodybuilding is….
Lee Haney: No arms, legs, calves..How this fraud won 8 Olympia titles is beyond me..