Lasting Sciatic Nerve Pain Relief

Sciatic nerve pain relief only occurs when you recognize that you must change more than one issue when sciatic pain develops. You need to correct the common issues that cause all low back pain conditions along with the unique areas that relate to sciatica.

Sciatica is actually a symptom not a disease in itself, when pain travels away from the lower spine and down the leg it is referred to as sciatica. As soon as the nerve is irritated and pain develops, the classification changes from lower back pain to sciatica.

For some of you pain may be a bit confusing, as pain doesn’t need to travel right down your leg for it to be classed as sciatica. How far pain travels doesn’t also indicate the severity of the condition either, pain can be more local in the buttock or into your calf and still be the same severity.

Sometimes pain can be more serious and involve the discs in your spine, but this is less common in occurrence and the most common cause is simply a few muscles and joints not functioning well. But as the saying goes, if pain persists then it pays to seek advice to rule out disc issues.

The Piriformis muscle is probably the most common cause of pain though, it needs to be assessed and addressed if you are wanting to get complete sciatic nerve pain relief. It is important as the Piriformis has the sciatic nerve running through the muscle itself or directly below it. As soon as the muscle develops any tension the nerve is squeezed and irritated and pain occurs.

There is a simple way to get relief that lasts, all you do is eliminate the symptoms that have developed and also the cause. Symptom relief can be targeted towards the Piriformis muscle as well as trigger points that commonly refer to the same pain pattern. Don’t be fooled into believing that symptom relief is wrong, in fact you will heal the underlying factors quicker if you are pain free first.

But sciatic nerve pain relief will only ever last if you remove the causes, and all of them too. You need to address the tight muscles in the lower back along with the weak muscles, both are just as important. You also need to rebalance your pelvis which can become twisted and allow muscles to develop imbalances too.

Although sciatica is not classed as a disease itself, it is still a debilitating condition that needs early intervention. You need to remember that this is a simple variation of common lower back pain, the only difference is the irritation to the nerve by certain factors.

You should follow a simple plan for sciatic nerve pain relief, it should correct the symptoms and the cause if don’t want relief to be temporary. But by following a simple plan pain can ease quickly and you can simply prevent recurrences also.

Looking to find the best way to get sciatic nerve pain relief, then visit www.back-pain-advisor.com to find the best advice on getting a sciatica cure.