Keeping The Colon Clean And Healthy With Lifiber

There are two types of dietary fiber which can provide numerous benefits to the health: soluble and insoluble. Soluble fiber is known to help reduce your risks of getting some problems involving the cardiovascular system. The insoluble type, on the other hand, is good for the digestive system. A supplement which helps provide your daily dose of insoluble fiber is Lifiber.

This product is recommended for individuals who don’t have enough fruits and vegetables in their everyday diet. It’s available in powder form, and a tablespoon of it is added to a glass of water. You may also have it dissolved in tea, milk, juice and other beverages as long as it doesn’t contain alcohol.

Psyllium husk is the main ingredient of this supplement, known to provide a person’s fiber needs better compared to other plant sources. This ingredient is also used by many other supplements that also deliver one’s insoluble fiber needs.

Boosting the benefits of the product is the addition of an ingredient called FOS. Short for fructo oligo saccharide, it’s derived from a type perennial plant known as chicory root. The manufacturer says that FOS also helps friendly microorganisms residing in your intestinal tract to have a good source of nourishment. Then there are nearly other ingredients comprised of herbs. Amounting to nearly 30 all in all, they provide both soluble and insoluble fiber so the cardiovascular and digestive systems benefit.

Toxins accumulated within the intestinal walls yield a variety of health issues. They include joint pain, constipation, abdominal bloating, recurring infections, headaches, inability to concentrate and halitosis. This product helps in effectively, safely and naturally sweeping these toxins out.

Lifiber is also used by many for weight loss purposes. Because the ingredients make your stomach feel like it’s full, overeating may be avoided. If currently you have prescription drugs being taken or you have difficulty in swallowing, consult your doctor first before using this product.

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