Jorge Betancourt Bodybuilding Muscle Workout (Part 5 of 5)
Jorge Betancourt Bodybuilding Muscle Workout (Part 5 of 5) Visit Jorge Betancourt at: www.betancourtnutrition.com
Jorge Betancourt Bodybuilding Muscle Workout (Part 5 of 5) Visit Jorge Betancourt at: www.betancourtnutrition.com
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Are you ready to build muscle and burn fat as fast as you possibly can? If so there are a few simple things that you can do in order to move closer to your goals. A lot of people have been misled into believing that it is simply not possible to strip off body fat while building muscle mass at the same time. The bottom line is that with some hard work and an intelligent plan, you can achieve fat loss and muscle gain goals at the same time.
So what specifically does the ultimate tricep dumbbell workout consist of? Well, if you’re thinking about kick-backs, lying extensions and overhead extensions, believe once more. The purpose for incorporating chin-ups with the push ups is because once you do push ups for the triceps it incorporates allot of the back muscles, so not have you been only training your triceps and biceps but you’re training your chest and back too.
www.buildmuscleandsixpackabs.com shows you week 1 of his muscle building leg workout. For the ultimate leg workout visit http
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Fuck me, Chic !
Hallo from Norbert, germany. I´m gay and 44 years old. I like bodybuilder very much. Greetings from germany.
he is really HOT
thats what he was like then, whts he like now??? bigger in all departments I hope. what a body. Cumming just thinking about it
i remember jorge betancourt back in the early 90’s. used to jerk-off and cum to his pictures all the time.
Beutiful!
He was definitely my all time favorite also…and yeah, he still is!
Silicondog; you are a hero of vintage muscle clips. The amount of work you have put in and the stuff you’ve made available is staggering. Thanks and don’t let up.
cool!
Thanks for sharing this entire series of clips! Chic was (and is) one of my all-time favorites.