Is there a supplement that you can take before your menstrual cycle to prevent the food cravings?

I have horrible food cravings and just can’t get full. Just curious if anyone knows of a supplement or food that might help to prevent the cravings.

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  1. Not that I’m aware of but I would recommend checking with your doctor as well to see what they say. In the mean time here’s the link to a site that may help you find more information. The link is at:

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