Instructions on cooking brown rice

Many people have trouble cooking brown rice and having it turn out decently, since it can be more temperamental than white rice. There are also many different ways to prepare it.

Here s the most efficient way I found to cook brown rice on a stove. It takes about 35 minutes from when you start to when you re eating (which is pretty good for brown rice). This method works for both short grain and long grain brown rice. I prefer long grain. I ve eaten hundreds of batches of brown rice using this method over the past 10 years.

Here are the instructions:

Put brown rice and water together in a pot with a lid. Use the ratio of 1.5 cups water to 1 cup rice. I normally make 3c rice with 4.5c water for a single batch.
Set the heat to maximum, and bring the rice/water to a boil uncovered. Then put the lid on the pot, and reduce the heat to low/simmer. If your lid has a steam valve, keep it closed. Let the rice simmer for 20 minutes.
Turn off the heat, and let the rice sit in the covered pot for another 10 minutes. It s OK if you let the rice sit longer than 10 minutes (20 or 30 minutes is fine too), but don t let it go any less. I prefer my rice to be slightly chewy, not mushy, so I usually remove the lid after 10 minutes.
Eat and enjoy. Be careful when you remove the lid, since a lot of steam may escape when you do.

After the rice is cooked, I normally scoop some into a bowl, and mix it with a little tamari and 1-2 tablespoons of sesame seeds. The sesame seeds add a lot of flavor to the rice. Sometimes I ll eat it with steamed veggies and blackened tempeh, both of which can be prepared while the rice is cooking.

This whole natural grain is packed with nutrition like vitamin B1, vitamin B3, iron, magnesium and fiber. The mild nutty flavor and slightly chewier texture gives a different exotic feel to the rice dishes most people are used to experiencing with white rice. Although brown rice takes a bit longer to cook than traditional white rice, it is worth the wait.

Sites:
How to cook brown rice
Instruction on cooking brown rice

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