Hypertension 101 – Herbs That Lower Blood Pressure
High blood pressure can be controlled easily by just taking in some precautions at your home. Here are some effective homemade remedies and natural cures for high blood pressure:
1. Two tablespoonfuls of honey and a teaspoonful of lime mixed in a glass of water is definitely a good remedy for high blood pressure. You can drink it twice daily, one in the morning and one at night.
2. Eating some oranges and other kinds of fruits that are wealthy in vitamin C is really good for the therapy of high blood pressure. It’s going to ultimately go down for 2 to 3 days of daily use. Nevertheless, if your high blood pressure levels are too high, oranges are nonetheless a should specifically on an empty stomach. This is an assured treatment for high blood pressure.
3. Watermelon can be a fruit which is quite helpful for individuals with circumstances of high blood pressure. Watermelon juice is like an elixir to folks with extremely high levels of blood pressure. three to 4 days of everyday consumption of watermelon juice will ultimately make your blood pressure levels go back to typical range. It is possible to take this cure for a complete month.
4. Shilajit mineral and the Rauwolfia plant extract are very beneficial for people with high blood pressure. Taking these herbs in equal amounts three times a day with milk will bring your high blood pressure levels back to normal.
5. The papaya fruit is also very advantageous normalizing high blood pressure levels. Taking two to 3 slices of papaya fruit each morning and within the evening will flush out toxins out from the body and will also clean out your bowels. This “wonder fruit” has a great deal of benefits for the well being, and normalizing blood pressure levels is only one of them.
6. Other herbs and natural remedies used to treat high blood pressure are triphala choorna (which is actually a traditional Ayurvedic medicine produced from powders of the 3 crucial fruits: amalaki, bibhitaki and haritaki).
7. Ionized water for drinking is also good for lowering high blood pressure levels. 8-10 glasses of ionized water a day is very good for the health of an individual.
Learn more about herbs that lower high blood pressure. Stop by Ann Louise’s site where you can find out all about benazepril and what it can do for you.