How to Make one of the most Delicious Fat Burning Food?

Coconut milk is now a total staple in my diet program. I use it in salsas, coffee and tea, also in any recipe that necessitates regular cow’s milkI really love the stuff!

After I began using it, I obtained the canned range at my neighborhood health food store and would go home and transfer it into a glass container in the refrigerator. The ingredients listing was really limited( coconut and water) plus it appeared just like a tasty, healthy and balanced selection to me and my family.

But there was1 point that continued to bother me a bit. With the rate that I began to make use of the stuff, I didn’t like that I had been using a “canned” product so frequently. Unfortunately, any canned foodstuffs are going to include chemicals that leach from the actual can and I simply did not feel good about working with something like that So frequently.

Do Not get me wrong. I’ll use canned goods every now and then, and there is no problem with using some canned products weekly, but when it isa food items that has been a daily staple, I believed I had to take a bit more of a natural method to this kind of food stuff.

Next I found the coconut milk kinds you get in the refrigerator area of your supermarket. That appeared like the next best thing. However, once I began reading through the ingredients listing, I immediately observed ingredients like carrageenan, guar gum and evaporated cane juice and made the decision I wanted to savor my coconut milk not having these added ingredients.

So I decided to do what any extremely occupied, working mother would domake my ownhahahaas if I ever have enough time to get this done!

In all seriousness, the recipe listed below is really simple and quick that even a pregnant, working mother( indeed, I Am talking about me) can take care of it keeping it in the family fridge constantly.

Home Made Coconut Milk (I uncovered this method from Tropical Practices)

Ingredients 7/8 cup of shredded coconut 1 cup hot water cup hot water

Additionally, you will have to have: Blender Or Food Processor Colander Cheesecloth Good Sized bowl

Instructions: Add shredded coconut into your blender or food processor. Adding A Single cup hot water to the blender or food processor. Combine at high speed for Two- Three mins. Put the cheesecloth on the colander. Pour the pulp ( from your food processor or blender) into your cheesecloth. Press the coconut milk into your colander. Put the pulp back into the food processor. Put Half A cup hot water. Mix on high-speed once more for approximately 1- 2 minutes. Pour the pulp back in the cheesecloth.

This might appear to be a lot of steps, but I guarantee you its a breeze. This Is just blending water and shredded coconut and squeezing the milk out of it. You will see quickly this homemade version is noticeably nicer and much better than any store bought canned product.

Let me know what you think!

Stop Dieting. Start Eating. And start living! Get your FREE tips here on how to select a diet plan. For a limited time only grab your SPECIAL BONUS – “14 Days to a Sexy New Body” and how to select a diet plan

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.